40 minutes to prepare and cooking
Good for 3 - 4 servings
Ingredients
150g Broccoli
150g Cauliflower
50g Fresh Shitake Mushroom
50g Fresh Button Mushroom
50g Fresh Oyster Mushroom
1 can Vegetarian Mock Abalone
2 slices of ginger
1/2 tsp salt
1 tsp light soy salt
2 Tbsp Olive Oil
Dash of Sesame Oil
Dash of Pepper
Method
1. Blench Broccoli and Cauliflower.
2. Cut all the mushrooms in cubes.
3. Add oil in the wok but do not over heat it. Add ginger and mushrooms and stir fry for 5 minutes.
4. Add Broccoli and Cauliflower and stir fry for another 10 minutes.
5. Add salt and light soy sauce and fry for 1 minute.
6. Add the entire content of the mocked abalone, sesame oil and stir fry for another 5 minutes.
7. Cover with a lid and lower the heat to let the vegetable simmer.
8. Add pepper before serving.
It is my friends all time favourite especially those who love mocked abalone :o)
Tuesday, August 14, 2007
Mix Vegetable (Vegetarian Friendly)
Posted by
Foodie
at
8:22 PM
Labels: Vegetables
Subscribe to:
Post Comments (Atom)
1 comment:
Hey, nice site you have here! Keep up the excellent work!
Wok Duck Cookers
Post a Comment